How To Organize Your Day Part 3 of 3
In our last Organizing Tip, we discussed how important a Morning Routine is.
Believe it or not, a successful morning routine starts with an evening routine.
EVENING ROUTINES
Below are some ideas on what to incorporate into your evening routine:
Cut out caffeine in the afternoon
Spend 30 minutes of quality time discussing your day with your kids or spouse
Take a few moments to pick out your outfit for the next day
Spend 10 minutes reading
Take 5 minutes and journal three things you were grateful for that day
Take time for a mini brain dump so you don’t lay awake thinking about all..the..things...
Relax with a hot bath or shower
Diffuse Lavender essential oils
Prioritize 7- 8 hours of sleep
Go to bed at the same time each night.
Warning: Did you know that shutting down our phones, computers and TV at least an hour before bed is mandatory for a good night’s rest?
Establishing new routines can take time, but the results can be life changing!
Lucia Davison blogs at Learning To Live Light where she helps women live lighter in their homes, relationships, bodies, minds and spirits so they can live their best life. You can also find her on Instagram, Facebook, and Pinterest.